2013년 11월 29일 금요일

About 'wellness products'|Walgreens Brand Health & Wellness Products a Bargain for Allergy Sufferers







About 'wellness products'|Walgreens Brand Health & Wellness Products a Bargain for Allergy Sufferers








The               Pure               Aesthetics               Pure               Wellness               Spa               is               nestled               in               the               Bel-Air               section               of               Los               Angeles               awaiting               clients               who               love               not               only               ultimate               wellness,               but               pampering               as               well.

At               the               Pure               Aesthetics               Pure               Wellness               Spa               is               a               med               spa               with               a               perfect               combination               of               Eastern               and               Western               medicine,               holistic               treatments,               and               style               designed               to               meet               the               needs               of               the               clients               while               incorporating               their               overall               approach               of               integrative               skincare               and               wellness.

The               Pure               Aesthetics               Pure               Wellness               Spa               offers               state               of               the               art               treatments               including               infrared               detox,               cellulite               therapy               and               more.

When               you               arrive               at               the               spa,               the               professionals               will               analyze               your               skin               to               evaluate               your               complexion               for               UV               damage,               wrinkles,               and               the               state               of               your               pores,               before               determining               what               treatment               should               be               selected.
               At               the               Pure               Aesthetics               Pure               Wellness               Spa               in               Los               Angeles               some               of               the               services               offered               at               the               spa               include               light               therapy               to               treat               acne,               microdermabrasion,               peels,               hyperbaric               oxygen               for               hydration,               French               microcurrent               dermal               lifts,               the               Japanese               kobido               toning               massage               and               more.

The               treatments               offered               at               the               Pure               Aesthetics               Pure               Wellness               Spa               in               Los               Angeles               all               therapy               and               treatments               are               customized               to               the               client's               specific               needs.

All               clients               receive               personalized               attention               to               achieve               the               level               of               wellness               and               renewal               they               desire.
               Clients               of               the               Pure               Aesthetics               Pure               Wellness               Spa               in               Los               Angeles               select               from               services               such               as               advanced               skin               renewal               and               rejuvenation,               advanced               health               and               wellness,               clinical               skin               therapies,               medical               aesthetics               treatments,               cosmetic               injectables               such               as               Botox,               Juvederm,               Restylane,               Radiesse,               and               Artefill.

The               Pure               Aesthetics               Pure               Wellness               Spa               also               offers               products,               and               home               care               to               clients.

In               addition               in-house               services               are               offered               in               Treatment               Series,               and               Series               Packages,               as               well               as               gift               cards               and               certificates.
               When               you               leave               the               Pure               Aesthetics               Pure               Wellness               Spa,               take               a               little               bit               of               them               with               you               by               purchasing               their               home               care               products               fore               in               conjunction               with               your               treatment               and               wellness               program.

The               spa               also               offers               a               line               of               vitamins               and               supplements               that               are               specially               formulated.
               The               Pure               Aesthetics               Pure               Wellness               Spa               in               Los               Angeles               accepts               most               major               credit               cards,               checks,               and               cash               and               requires               a               24-hour               notice               for               cancellation.

Arriving               clientele               should               plan               on               arrival               at               the               Pure               Aesthetics               Pure               Wellness               Spa               at               least               20               minutes               prior               to               the               scheduled               appointment               time.
               The               Pure               Aesthetics               Pure               Wellness               Spa               in               the               Bel-Air               section               of               Los               Angeles               is               located               at               2980               North               Beverly               Glen               Circle               which               is               right               off               North               Beverly               Glen               Boulevard.

You               will               find               the               spa               on               the               first               floor.

For               more               information               on               the               Pure               Aesthetics               Pure               Wellness               Spa               call               310-470-6362               or               visit               the               Web               site               today.






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    Saturday,               April               14,               2007               --               Looking               dapper               in               a               gray               suit               and               purple               tie,               Bill               Clinton               walked               onto               the               stage               in               the               cavernous               Bill               Graham               Civic               Auditorium.

    Thousands               of               people               in               the               not               quite               sold-out               hall               rose               for               a               standing               ovation               punctuated               with               whistles               and               cheers.

    Clinton               said               he               was               glad               to               be               back               in               San               Francisco,               and               it               was               clear               that               San               Francisco               was               delighted               to               have               him.

    He               spoke               briefly               about               his               work               internationally               with               HIV/AIDs,               then               settled               into               the               main               part               of               his               talk,               about               troubles               at               home.

    He               said               there               were               three               systemic               and               interrelated               challenges               that               needed               our               attention.
                   The               first               challenge               is               that               economic               growth               in               the               United               States               only               benefits               about               half               of               the               people.

    Despite               the               growth,               there               was               an               increase               in               the               number               of               people               who               lost               their               health               insurance,               and               an               increase               in               overall               inequality.
                   The               second               challenge               is               energy.

    The               United               States               contains               4%               of               the               world's               population,               but               emits               25%               of               the               world's               greenhouse               gasses.

    Clinton               did               say,               as               an               aside,               that               Californians               use               only               55%               as               much               energy               as               the               average               American.

    That,               of               course,               made               the               California               audience               happy,               though               Clinton               did               say               he               thought               we               could               do               even               better.
                   The               third               challenge               is               health               care.

    It's               connected               to               the               other               two               problems               because               our               health               is               affected               by               the               food               we               eat               and               the               air               we               breathe.
                   Clinton               said               our               health               care               system               is               "immoral"               because               it               doesn't               cover               everyone.

    He               said               it               is               "perversely,               wildly               uneconomical"               because               we               spend               more               than               anyone               else.

    And               he               said               the               system               is               "sowing               the               seeds               of               its               own               destruction"               because               while               it               is               "great               about               treating               sickness,               it               is               lousy               about               keeping               people               well,"               and               we               will               end               up               with               too               many               people               who               are               ill.
                   He               then               gave               a               rapid-fire               presentation               of               facts               and               figures:
                   We               spend,               he               said,               16%               of               our               gross               domestic               product               on               health               care,               more               than               any               other               country.

    The               next               highest               countries               are               Switzerland               and               Canada,               which               spend               about               11%.

    The               difference               for               us               between               16%               and               11%               would               be               800               billion               dollars.
                   84%               of               Americans               have               some               form               of               health               insurance.

    In               every               other               developed               country,               that               figure               is               100%.
                   The               U.S.

    ranks               37th               in               health               care               outcomes               among               all               developed               countries,               and               34th               in               life               expectancy.
                   34%               of               U.S.

    health               care               dollars               are               spent               on               administrative               costs.

    The               next               highest               country               spends               19%.

    If               we               spent               19%,               we               would               save               300               billion               dollars.

    "We               let               the               health               care               financing               tail               wag               the               health               care               dog,"               he               said.

    It's               a               decision               we               have               made               as               a               country.

    So               it               is               one               that               we               can               change.
                   He               discussed               the               value               of               electronic               medical               records,               and               the               problem               of               malpractice               insurance               rates,               and               he               mentioned               some               possible               solutions.
                   Lifestyle               issues,               he               said,               are               key,               particularly               the               related               problems               of               diabetes               and               obesity.

    He               said               acting               now               would               be               "like               turning               the               Titanic               around               before               it               hits               the               iceberg."
                   During               the               election               races,               he               said,               we               are               going               to               be               hearing               a               lot               about               different               ways               to               get               to               universal               health               care,               but               in               reality               there               are               only               a               few               options.
                   The               bottom               line               is               we               have               to               cover               everyone,               we               have               to               bring               costs               into               line               with               our               competitors,               and               we               have               to               have               lifestyle               changes.
                   That               ended               his               45-minute               talk.

    One               of               the               broadcasters               from               KCBS               came               onto               the               stage               to               moderate               the               Q&A               session,               which               was               based               on               pre-selected               questions.

    The               first               question               he               asked               Clinton               was               when               he               thought               we               were               going               to               get               out               of               Iraq,               and               how.
                   Clinton               talked               about               how               he               hadn't               believed               that               Saddam               was               an               imminent               threat,               but               that               the               U.N.

    believed               Saddam               had               biological               and               chemical               weapons               that               were               unaccounted               for               at               the               time               the               inspectors               were               kicked               out.
                   He               said               that               it               was               generally               assumed               that               the               vote               of               Congress               had               triggered               the               war,               but               that               wasn't               so,               that               Bush               would               have               gone               to               war               anyway,               and               that               the               vote               was               not,               as               commonly               believed,               a               war               resolution.

    It               was               only               supposed               to               kick               in               if               the               inspections               failed,               which,               in               fact               they               did               not.

    Just               the               opposite               --               Bush               pulled               the               inspectors               out               in               order               to               start               the               war.

    (Although               Clinton               didn't               say               so               in               so               many               words,               the               purpose               of               this               part               of               his               answer               appeared               to               be               to               defend               his               wife's               controversial               vote               on               the               resolution.)
                   The               KCBS               guy               interrupted               Clinton               and               repeated               the               question               about               when               and               how               we               are               going               to               get               out.
                   Clinton               said               that               you               can't               make               something               like               this               work,               although               what               you               could               do               is               minimize               the               number               of               people               who               died.

    (And               he               mentioned,               in               passing,               that               his               deepest               regret               as               President               was               not               going               into               Rwanda.)
                   He               said               the               problem               in               Iraq               won't               be               solved               until               people               decide               that               they               can               better               solve               their               problems               with               politics               than               with               bullets.

    He               said               it               is               "imperative               that               this               year               there               be               a               substantial               draw               down               of               American               troops."
                   The               KCBS               guy               again               interrupted,               saying               something               about               the               time               being               short               and               trying               to               steer               Clinton               to               another               question.
                   Clinton               drew               himself               up               and               pointed               his               finger               at               the               moderator,               warding               off               the               interruption.

    On               the               jumbotron               screens               on               the               stage,               it               looked               like               a               giant               twenty-foot               tall               finger               wagging.

    "You               made               a               decision,"               he               said,               "at               a               health               care               conference               to               ask               me               this               question               --               and               I               am               going               to               finish."
                   He               said               we               shouldn't               abandon               the               Kurds.

    Though               he               wanted               to               terminate               military               operations,               he               thought               we               should               leave               a               residual               force               nearby.

    If               the               Sunni               section               of               Iraq               were               to               collapse,               he               said,               then               the               locus               of               terrorism               could               shift               from               the               Warziristan               regions               of               Pakistan               to               the               Sunni               areas               of               Iraq.
                   The               talk               ended               with               a               couple               of               quick               questions               about               whether               he               still               goes               to               McDonald's               (only               twice               in               the               last               six               years)               and               what               he               thinks               about               saving               Medicare               (he               recommended               letting               early               retirees               buy               in               to               help               stabilize               the               system).
                   Other               events               at               the               symposium               were               17               panel               discussions               on               health               topics,               two               halls               full               of               exhibits,               and               free               health               screenings.

    This               was               the               third               year               that               KCBS               radio               put               on               the               symposium,               called               "Health               etc."               California               Pacific               Medical               Center               and               Walgreens               were               sponsors.






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    About 'kids diet plan to lose weight'|The Top 5 New Diet & Health Books: How to Say You’ll Lose Weight & Mean It!







    About 'kids diet plan to lose weight'|The Top 5 New Diet & Health Books: How to Say You’ll Lose Weight & Mean It!








    Cutting               Weight               -               1st               thing               first:               This               article               is               about               how               to               cut               weight               for               an               MMA               fight               PROPERLY.

    I               will               not               waste               words               describing               why               cutting               weight               can               be               dangerous,               but               I               will               simply               say               that               it               can               be               and               I               have               linked               to               a               very               important               article               which               describes               the               dangers               well.

    Cutting               weight               is               big               business               in               MMA               and               pretty               much               every               other               combat-oriented               sport               including               wrestling               and               boxing.

    I               personally               don't               believe               in               cutting               weight,               yet               I               have               subjected               myself               to               it               anyway,               because               in               the               sport               of               MMA               it               is               something               that               you               deal               with.

    Unless               you               want               to               weigh               155lbs               and               fight               a               guy               that               walks               around               at               175,               you               probably               want               to               cut               weight               too.

    The               problem               I               have               with               cutting               weight               lay               in               the               fact               that               it               can               be               very               dangerous               if               not               done               properly.

    Here               is               a               good               article               on               the               dangers               worth               viewing               to               anyone               who               intends               to               cut               weight:               http://www.associatedcontent.com/article/1284730/how_can_wrestlers_cut_weight_properly.html?cat=51
                   2nd               thing               second:               Cutting               weight               is               not               the               same               as               losing               weight.

    If               you               are               "cutting               weight"               for               a               fight,               you               are               not               losing               30               pounds,               you               are               cutting               10-12.

    If               you               are               going               to               drop               30               pounds               for               a               fight,               that               will               require               LOSING               weight               AND               CUTTING               weight.

    They               are               very               different.

    My               advice               will               suppose               that               you               want               to               drop               about               15               lbs               to               make               weight               for               a               fight.
                   Finally,               the               procedure:
                   Let's               start               with               an               imaginary               fighter,               Tom.

    Tom               weighs               about               170               lbs               on               any               given               day,               but               wants               to               weigh               in               at               and               fight               at               155               lbs,               because               he               knows               if               he               fights               at               170               he               will               be               a               lot               smaller               than               the               other               guys,               who               are               coming               down               from               about               185.
                   So               I               put               Tom               on               my               plan               for               cutting               weight.

    First,               he               needs               to               get               within               10-12               lbs               of               fight               weight,               which               for               Tom               is               155               lbs.

    This               means               Tom               needs               to               weigh               about               166-167lbs               before               he               can               begin               cutting               (he               must               lose               3-4               lbs).

    If               Tom               weighs               any               more               than               this,               I               will               not               allow               him               to               begin               cutting,               because               it               can               be               dangerous               (see               the               link               above),               but               as               long               as               he               is               at               this               weight,               it               is               safe               to               proceed.
                   To               get               Tom               down               to               167,               he               is               going               to               have               to               control               his               caloric               intake.

    To               find               out               how               many               calories               you               need               to               cut               out               of               your               diet               to               lose               weight,               do               this:               monitor               your               daily               caloric               intake               (however               you               are               eating               and               have               been               eating               for               the               months               prior)               and               write               down/record               how               many               calories               you               currently               consume               on               a               daily               basis.

    If               you               are               preparing               for               a               fight               then               this               number               should               be               fairly               consistent               on               a               daily               basis.

    If               it               isn't,               i.e.

    you               eat               whatever               you               want               whenever               you               want,               you               probably               shouldn't               be               fighting               anyway.

    Once               you               figure               out               about               how               many               calories               you               are               currently               consuming,               you               need               to               figure               out               about               how               many               you               are               burning               in               your               daily               activity/workouts/training               sessions.

    Here               is               an               excellent               website               for               doing               so:
                   http://www.bodybuilding.com/fun/calories.htm.
                   So               now               you               know               how               many               calories               you               usually               consume,               and               how               many               you               are               burning,               daily.

    Say               you               consume               4000               calories               a               day               and               burn               about               500               (like               Tom).

    That               means               you               are               sleeping               on               about               3500               calories               daily,               which               is               maintaining               your               current               weight.

    To               LOSE               weight,               you               need               to               LOWER               the               number               you               are               sleeping               on,               which               means               you               either               need               to               up               the               amount               you               burn               or               lower               the               amount               you               consume.

    Lets               lower               the               amount               you               consume.
                   1lb               (fat)               =               about               3500               calories               à               cutting               500               calories               a               day               =               -1lb               per               week.
                   Thus,               Tom               (who               is               consuming               4000               a               day               and               burning               about               500)               is               going               to               start               consuming               only               3500               calories               a               day               and               continuing               to               burn               500,               leaving               him               sleeping               on               about               3000               and               allowing               him               to               cut               about               1lb               per               week.

    At               172               lbs,               he               will               start               doing               this               7               weeks               before               the               fight,               which               will               put               him               at               our               safe               weight               for               cutting               (166-167lbs)               about               2               weeks               before               the               fight.
                   Now               he               is               ready               to               begin               cutting,               which               begins               with               an               additional               600               calories               off               of               his               diet,               because               training               is               probably               going               to               slow               down               around               this               time.

    The               best               things               to               cut               at               this               time               are               carbohydrates               that               aren't               complex.

    Keep               in               mind               that               Tom               is               now               sleeping               on               about               2500               calories               a               day.

    You               should               never               be               sleeping               on               less               than               1200               calories               per               day.

    This               should               put               him               at               about               162lbs               the               week               before               the               fight.
                   Now               Tom               begins               cutting.

    He               will               start               drinking               1.5-2               gallons               of               water               per               day               starting               7               days               before               the               fight,               accompanied               with               a               light               1mile               jog               every               morning.

    3               days               before               the               fight,               Tom               will               begin               consuming               only               1               gallon               of               water.

    Exactly               24               hours               before               the               weigh-in,               Tom               will               cut               the               intake               of               all               fluids.

    This               is               accompanied               by               spitting               to               rid               excess               fluid.
                   Usually,               for               amateur               non-title               fights,               fighters               are               allowed               1.9               pounds               on               the               top               side               of               the               weight.

    Thus,               when               Tom               steps               on               the               scale               at               156.9,               he               has               made               weight               for               his               155               fight.
                   Once               he               steps               off               the               scale               he               will               sip               2-3               pedialite               drinks               (a               children's               drink               that               keeps               kids               hydrated               when               they               have               diarrhea,               it's               excellent               at               rehydrating)               and               will               eat               something               small               every               30-45               minutes               up               until               about               1.5               hours               prefight.
                   If               you               are               wondering               about               other               ways               to               cut               weight,               here               is               a               website               that               explains               in               more               depth               each               of               the               ways               that               people               have               cut               weight.

    His               techniques               are               very               similar               to               mine               when               it               comes               to               controlling               calories               and               fluid               restriction:               http://www.grapplearts.com/How-to-Cut-Weight.html
                   PLEASE               BE               SMART               ABOUT               CUTTING               WEIGHT!

    NEVER               TRY               TO               "CUT"               MORE               THAN               10-12               LBS               BEFORE               A               FIGHT,               ALWAYS               "LOSE"               WEIGHT               FIRST.

    BE               SAFE.






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      ...be fanatical about your diet. But, remember moderation...when it comes to fats and junk...late afternoon, as do kids. There's a reason why...even more sluggishness and weight gain. Set an...
    10. recoveringfromobesity.blogspot.com/   09/09/2007
      ... plans work in the...many do, you lose weight, but most people... a special diet forever. Reality...when you return to eating...weight. As a kid, I was...



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