About 'nutritional wellness center'|Fitness & Testing For Nutritional Deficiencies

About 'nutritional wellness center'|Fitness & Testing For Nutritional Deficiencies

Ｔｈｅｒｅ               ａｒｅ               ｍａｎｙ               ｄｅｓｔｉｎａｔｉｏｎｓ               ｆｏｒ               ｆｉｔｎｅｓｓ               ｔｒａｖｅｌ. Ｔｈｅｙ               ａｒｅ               ｄｅｓｉｇｎｅｄ               ｔｏ               ｈｅｌｐ               ｇｅｔ               ｙｏｕ               ｉｎｔｏ               ｓｈａｐｅ               ｂｙ               ｅａｔｉｎｇ               ｈｅａｌｔｈｙ               ａｎｄ               ｅｘｅｒｃｉｓｉｎｇ. Ｍａｎｙ               ｏｆｆｅｒ               ｍａｓｓａｇｅｓ               ａｎｄ               ｓｐａｓ               ｗｈｉｌｅ               ｔｈｅｒｅ,               ｍａｋｉｎｇ               ｉｔ               ａｎ               ｅｎｊｏｙａｂｌｅ               ａｎｄ               ｒｅｗａｒｄｉｎｇ               ｖｉｓｉｔ. Ｂｅｌｏｗ               ａｒｅ               ａ               ｆｅｗ               "ｍｕｓｔ               ｖｉｓｉｔ"               ｇｒｅａｔ               ｐｌａｃｅｓ:               1. Ｓａｎ               Ｄｉｅｇｏ               Ｆｉｔｎｅｓｓ               Ｂｏｏｋ               Ｃａｍｐ               Ｖａｃａｔｉｏｎ               ｈａｓ               ｉｔ               ａｌｌ. Ｆｉｖｅ               ｈｏｕｒｓ               ａ               ｄａｙ               ｉｓ               ｓｅｔ               ａｓｉｄｅ               ｆｏｒ               ｉｎｔｅｎｓｅ               ａｎｄ               ｓｔｒｕｃｔｕｒｅｄ               ｆｉｔｎｅｓｓ               ｅｘｅｒｃｉｓｅｓ               ｔｈａｔ               ｉｎｃｌｕｄｅ               ｓｔｒｅｎｇｔｈ               ｔｒａｉｎｉｎｇ,               ｋａｙａｋｉｎｇ,               ｃａｒｄｉｏ               ｋｉｃｋｂｏｘｉｎｇ               ａｎｄ               ｃｏｒｅ               ｓｔｒｅｎｇｔｈｅｎｉｎｇ. Ｔｈｅ               Ｈｏｔｅｌ               Ｄｅｌ               Ｃｏｒｏｎａｄｏ               ｉｓ               ｓｉｔｕａｔｅｄ               ｏｎ               ｔｈｅ               ｂｅａｕｔｉｆｕｌ               ｇｒｏｕｎｄｓ               ｏｆ               ｔｈｅ               Ｃｏｒｏｎａｄｏ               Ｉｓｌａｎｄ. Ｔｈｒｅｅ               ｇｏｕｒｍｅｔ               ａｎｄ               ｎｕｔｒｉｔｉｏｕｓ               ｍｅａｌｓ               ａ               ｄａｙ               ａｒｅ               ｓｅｒｖｅｄ. Ｆｏｒ               ａ               ｓｅｖｅｎ               ｄａｙ               ｓｔａｙ               ｆｏｒ               ｏｎｅ,               ｔｈｅ               ａｍｏｕｎｔ               ｉｓ               $3,695.00. Ｅｍａｉｌ               ａ               ｒｅｓｅｒｖａｔｉｏｎ               ａｔ               ｒｅｓｅｒｖａｔｉｏｎ@ｇｅｔａｗａｙ.ｃｏｍ.ｏｒ               ｃａｌｌ               1-866-629-0555.                2. Ｔｈｅ               Ｍｅｄｉｃａｌ               Ｓｐａ               ａｔ               Ｓｕｍｍｅｒｌｉｎ               ｉｓ               ｗｏｎｄｅｒｆｕｌ               ｉｎ               ｇｅｔｔｉｎｇ               ｙｏｕｒ               ｎｏｎ-ｓｕｒｇｉｃａｌ               ｍｅｄｉｃａｌ               ｎｅｅｄｓ               ｍｅｔ               ａｎｄ               ａｆｔｅｒ               ｗｏｒｄｓ,               ｅｎｊｏｙｉｎｇ               ａ               ｒｅｌａｘｉｎｇ               ｍａｓｓａｇｅ               ｏｒ               ｆａｃｉａｌ. Ｂｏｔｏｘ               ａｎｄ               ｌａｓｅｒ               ｔｒｅａｔｍｅｎｔｓ               ｆｏｒ               ｓｐｉｄｅｒ               ｖｅｉｎｓ,               ｗｒｉｎｋｌｅｓ               ａｎｄ               ｈａｉｒ               ｒｅｍｏｖａｌ               ａｒｅ               ｊｕｓｔ               ａ               ｆｅｗ               ｐｒｏｃｅｄｕｒｅｓ               ｂｅｉｎｇ               ｏｆｆｅｒｅｄ. Ｄｏｃｔｏｒｓ               ｓｕｐｅｒｖｉｓｅ               ａｌｌ               ｃａｒｅ. Ｐｒｉｃｅｓ               ｖａｒｙ. Ｆｏｒ               ｉｎｆｏｒｍａｔｉｏｎ               ｃａｌｌ               (702)               804-5899. Ｉｔ               ｉｓ               ｌｏｃａｔｅｄ               ａｔ               653               Ｎ. Ｔｏｗｎ               Ｃｅｎｔｅｒ               Ｄｒｉｖｅ,               Ｌａｓ               Ｖｅｇａｓ,               ＮＶ               89144.                3. Ｍｅｍｏｒｉａｌ               Ｈｅｒｍａｎｎ               Ｗｅｌｌｎｅｓｓ               Ｃｅｎｔｅｒ               Ｂｏｏｔ               Ｃａｍｐ               ｈａｓ               ｍａｎｙ               ｄｉｆｆｅｒｅｎｔ               ｐｒｏｇｒａｍｓ               ｆｏｒ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｏｒ               ｊｕｓｔ               ｔｏ               ｒｅｊｕｖｅｎａｔｅ               ａｎｄ               ｒｅｖｉｔａｌｉｚｅ               ｙｏｕｒｓｅｌｆ. Ｔｈｅ               ｃｅｎｔｅｒ               ｈａｓ               ｉｎｔｅｎｓｉｖｅ               ｅｘｅｒｃｉｓｅ               ａｎｄ               ｅａｒｌｙ               ｍｏｒｎｉｎｇ               ｆｉｔｎｅｓｓ               ｃｈａｌｌｅｎｇｅ               ｐｒｏｇｒａｍｓ. Ｐｒｅｖｅｎｔａｔｉｖｅ               ｍｅｄｉｃｉｎｅ               ｉｓ               ｔａｕｇｈｔ. Ｐｒｉｃｅｓ               ｖａｒｙ. Ｔｈｅｉｒ               ｎｕｍｂｅｒ               ｉｓ               (713)               448-ｗｅｌｌ               (9355). Ｉｔ               ｉｓ               ｌｏｃａｔｅｄ               ａｔ               7731               Ｓｏｕｔｈｗｅｓｔ               Ｆｒｅｅｗａｙ,               Ｈｏｕｓｔｏｎ,               ＴＸ               77074                4. Ｋｒｉｐａｌｕ/Ｃｅｎｔｅｒ               Ｆｏｒ               Ｙｏｇａ               ａｎｄ               Ｈｅａｌｔｈ               ｉｓ               ａ               ｗｉｌｄｅｒｎｅｓｓ               ｂｅａｕｔｙ               ｌａｎｄｓｃａｐｅｄ               ｉｎ               ｔｈｅ               Ｂｅｒｋｓｈｉｒｅ               Ｍｏｕｎｔａｉｎｓ               ｉｎ               ｔｈｅ               ｗｅｓｔｅｒｎ               ｐａｒｔ               ｏｆ               Ｍａｓｓａｃｈｕｓｅｔｔｓ. Ｂｅｓｉｄｅｓ               ｗａｌｋｉｎｇ               ａｎｄ               ｈｉｋｉｎｇ               ｉｎ               ｔｈｅ               ｍｏｕｎｔａｉｎｏｕｓ               ｔｒａｉｌｓ,               ｉｔ               ｏｆｆｅｒｓ               ｄａｉｌｙ               ｙｏｇａ               ｃｌａｓｓｅｓ,               ｍｅｓｓａｇｅｓ,               ｈｅａｌｉｎｇ               ａｒｔｓ,               ｎｕｔｒｉｔｉｏｎａｌ               ｍｅａｌｓ               ａｎｄ               ａ               ｂｅａｕｔｉｆｕｌ               ｒｅｓｏｒｔ. Ｆｏｒ               ｉｎｆｏｒｍａｔｉｏｎ,               ｃａｌｌ               (866)-200-5203. Ｉｔ               ｉｓ               ｌｏｃａｔｅｄ               ａｔ               Ｗｅｓｔ               Ｓｔｒｅｅｔ               ａｎｄ               Ｒｉｃｈｍｏｎｄ               Ｍｏｕｎｔａｉｎ               Ｒｏａｄ,               Ｌｅｎｏｘ,               ＭＡ               01240.                5. Ｅｌｋｈｏｒｎ               Ｍｏｕｎｔａｉｎ               Ｆｉｔｎｅｓｓ               Ｒｅｔｒｅａｔ               ｉｓ               ａ               ｌｏｃａｔｅｄ               ｉｎ               Ｍｏｎｔａｎａ,               ｓｅｖｅｎ               ｍｉｌｅｓ               ｆｒｏｍ               ｔｈｅ               ｎｅａｒｅｓｔ               ｓｍａｌｌ               ｔｏｗｎ. Ｔｈｅ               ｒｅｔｒｅａｔ               ｓｅｒｖｅｓ               ｏｎｌｙ               ｅｉｇｈｔ               ｔｏ               ｓｉｘ-ｔｅｅｎ               ｇｕｅｓｔｓ               ａｔ               ａ               ｔｉｍｅ. Ｔｈｅｉｒ               ｆｏｃｕｓ               ｉｓ               ｏｎ               ｗｅｉｇｈｔ               ｌｏｓｓ,               ｓｔｒｅｓｓ               ｒｅｄｕｃｔｉｏｎ               ａｎｄ               ｈｏｗ               ｔｏ               ｄｅｖｅｌｏｐ               ａ               ｈｅａｌｔｈｙ               ｌｉｆｅｓｔｙｌｅ. Ｐｏｗｅｒ               ｆｌｅｘｉｎｇ,               ｍｏｕｎｔａｉｎ               ｂｉｋｉｎｇ,               ｈｉｋｉｎｇ               ａｎｄ               ｙｏｇａ               ａｒｅ               ｏｎｌｙ               ａ               ｆｅｗ               ｐｒｏｇｒａｍｓ               ｔｈａｔ               ａｒｅ               ｏｆｆｅｒｅｄ. Ｔｈｅ               ｒｅｔｒｅａｔ               ａｌｓｏ               ｓｅｒｖｅｓ               ｖｅｇｅｔａｒｉａｎ               ａｎｄ               ｖｅｇａｎ               ｍｅａｌｓ. Ｉｆ               ｃｒｏｗｄｓ               ａｒｅ               ｎｏｔ               ｙｏｕｒ               ｔｈｉｎｇ,               ｔｈａｎ               ｔｈｉｓ               ｑｕｉｅｔ               ａｒｅａ               ｉｎ               Ｍｏｎｔａｎａ               ｗｏｕｌｄ               ｂｅ               ａ               ｇｒｅａｔ               ｆｉｔｎｅｓｓ               ｔｒａｖｅｌ               ｄｅｓｔｉｎａｔｉｏｎ. Ｆｏｒ               ｉｎｆｏｒｍａｔｉｏｎ               ｃａｌｌ               (406)-439-3106. Ｔｈｅｙ               ａｒｅ               ｌｏｃａｔｅｄ               ａｔ               597               ＭｃＣｌｅｌｌａｎ               Ｃｒｅｅｋ               Ｒｏａｄ,               Ｃｌａｎｃｙ,               ＭＴ               59634.                Ｓｏｕｒｃｅｓ:                "Ｓａｎ               Ｄｉｅｇｏ               Ｆｉｔｎｅｓｓ               Ｂｏｏｔ               Ｃａｍｐ               Ｖａｃａｔｉｏｎ"               Ｈｏｔｅｌ               Ｄｅｌ               Ｃｏｒｏｎａｄｏ                Ｔｈｅ               Ｍｅｄｉｃａｌ               Ｓｐａ               ａｔ               Ｓｕｍｍｅｒｌｉｎ                "Ｍｅｍｏｒｉａｌ               Ｈｅｒｍａｎｎ               Ｗｅｌｌｎｅｓｓ               Ｃｅｎｔｅｒ               Ｂｏｏｔ               Ｃａｍｐ"                Ｋｒｉｐａｌｕ/Ｃｅｎｔｅｒ               ｆｏｒ               Ｙｏｇａ               ａｎｄ               Ｈｅａｌｔｈ                Ｅｌｋｈｏｒｎ               Ｍｏｕｎｔａｉｎ               Ｆｉｔｎｅｓｓ               Ｒｅｔｒｅａｔ

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About 'nutrition for wellness'|...founder of the Digestive Center for Women, and the...know about my obsession with nutrition and wellness. This interview really ...animal crackers, for example. I think it's a...

About 'nutrition for wellness'|...founder of the Digestive Center for Women, and the...know about my obsession with nutrition and wellness. This interview really ...animal crackers, for example. I think it's a...

Ｉｔ'ｓ               ｎｏｔ               ｓｏｍｅｔｈｉｎｇ               ｙｏｕ               ｗａｎｔ               ｔｏ               ｔａｌｋ               ａｂｏｕｔ               ｅｖｅｎ               ｗｉｔｈ               ｙｏｕｒ               ｂｅｓｔ               ｆｒｉｅｎｄ,               ｂｕｔ               ｉｆ               ｙｏｕ'ｒｅ               ｄｅａｌｉｎｇ               ｗｉｔｈ               ｔｈｅ               ｓｙｍｐｔｏｍｓ               ｏｆ               ｃｈｒｏｎｉｃ               ｃｏｎｓｔｉｐａｔｉｏｎ,               ｙｏｕ               ｎｅｅｄ               ａｎｓｗｅｒｓ. Ｎｏｔ               ｏｎｌｙ               ｃａｎ               ｂｅｉｎｇ               ｃｈｒｏｎｉｃａｌｌｙ               ｃｏｎｓｔｉｐａｔｅｄ               ｍａｋｅ               ｙｏｕ               ｆｅｅｌ               ｂａｄ,               ｔｈｅｒｅ'ｓ               ｓｏｍｅ               ｅｖｉｄｅｎｃｅ               ｔｈａｔ               ｉｔ               ｍａｙ               ｉｎｃｒｅａｓｅ               ｔｈｅ               ｒｉｓｋ               ｏｆ               ｄｅｖｅｌｏｐｉｎｇ               ｃｏｌｏｎ               ｃａｎｃｅｒ. Ｔｏ               ｒｅｌｉｅｖｅ               ｔｈｅ               ｓｙｍｐｔｏｍｓ               ｒａｔｈｅｒ               ｔｈａｎ               ｄｒｉｖｉｎｇ               ｔｏ               ｔｈｅ               ｄｒｕｇｓｔｏｒｅ               ｔｏ               ｂｕｙｉｎｇ               ｏｖｅｒ-ｔｈｅ-ｃｏｕｎｔｅｒ               ｃｏｎｓｔｉｐａｔｉｏｎ               ｍｅｄｉｃａｔｉｏｎｓ,               ｗｈｙ               ｎｏｔ               ｈｅａｄ               ｔｏ               ｔｈｅ               ｒｅｆｒｉｇｅｒａｔｏｒ               ｉｎｓｔｅａｄ? Ａ               ｎｅｗ               ｓｔｕｄｙ               ｓｕｇｇｅｓｔｓ               ｔｈａｔ               ｆｒｅｓｈ               ｐｌｕｍｓ               ａｎｄ               ｐｌｕｍ               ｊｕｉｃｅ               ｍａｙ               ａｃｔｕａｌｌｙ               ｂｅ               ｔｈｅ               ｂｅｓｔ               ｍｅｄｉｃｉｎｅ               ｆｏｒ               ｃｏｎｓｔｉｐａｔｉｏｎ. Ｐｌｕｍｓ               ｆｏｒ               Ｔｒｅａｔｍｅｎｔ               ｏｆ               Ｃｈｒｏｎｉｃ               Ｃｏｎｓｔｉｐａｔｉｏｎ:               Ｔｈｅ               Ｓｔｕｄｙ                Ｉｎ               ａ               ｓｔｕｄｙ               ｗｈｉｃｈ               ｗａｓ               ｐｕｂｌｉｓｈｅｄ               ｉｎ               Ｔｈｅ               Ｉｎｔｅｒｎｅｔ               Ｊｏｕｒｎａｌ               ｏｆ               Ｎｕｔｒｉｔｉｏｎ               ａｎｄ               Ｗｅｌｌｎｅｓｓ,               ａ               ｇｒｏｕｐ               ｏｆ               ｔｈｉｒｔｙ-ｓｉｘ               ｐａｒｔｉｃｉｐａｎｔｓ               ｗｅｒｅ               ｇｉｖｅｎ               ｅｉｔｈｅｒ               ｐｌｕｍ               ｊｕｉｃｅ               (ＰｌｕｍＳｍａｒｔ               ｊｕｉｃｅ               ｍａｒｋｅｔｅｄ               ｂｙ               ＳｕｎＳｗｅｅｔ               Ｇｒｏｗｅｒｓ),               ｐｓｙｌｌｉｕｍ               ｆｉｂｅｒ,               ｏｒ               ａ               ｇｌａｓｓ               ｏｆ               ａｐｐｌｅ               ｊｕｉｃｅ               ｗｉｔｈｏｕｔ               ｆｉｂｅｒ               ａｓ               ａ               ｐｌａｃｅｂｏ               ｆｏｒ               ｆｏｕｒｔｅｅｎ               ｄａｙｓ. Ｐｓｙｌｌｉｕｍ               ｆｉｂｅｒ               ｉｓ               ｔｈｅ               ａｃｔｉｖｅ               ｉｎｇｒｅｄｉｅｎｔ               ｆｏｕｎｄ               ｉｎ               Ｍｅｔａｍｕｃｉｌ               ｗｈｉｃｈ               ｉｓ               ｕｓｅｄ               ｉｎ               ｔｈｅ               ｔｒｅａｔｍｅｎｔ               ｏｆ               ｃｈｒｏｎｉｃ               ｃｏｎｓｔｉｐａｔｉｏｎ. Ｗｈｉｃｈ               ｗａｓ               ｔｈｅ               ｂｅｓｔ               ｍｅｄｉｃｉｎｅ               ｆｏｒ               ｃｏｎｓｔｉｐａｔｉｏｎ               ｉｎ               ｔｈｉｓ               ｓｔｕｄｙ? Ｍｏｒｅ               ｐｅｏｐｌｅ               ｗｈｏ               ｒｅｃｅｉｖｅｄ               ｔｈｅ               ＰｌｕｍＳｍａｒｔ               ｐｌｕｍ               ｊｕｉｃｅ               ｒｅｐｏｒｔｉｎｇ               ｅｘｐｅｒｉｅｎｃｉｎｇ               ｒｅｇｕｌａｒｉｔｙ               ｔｈａｎ               ｔｈｏｓｅ               ｗｈｏ               ｒｅｃｅｉｖｅｄ               ｔｈｅ               ｐｓｙｌｌｉｕｍ               ｏｒ               ｔｈｅ               ｐｌａｃｅｂｏ,               ａｌｔｈｏｕｇｈ               ｐｓｙｌｌｉｕｍ               ｐｅｒｆｏｒｍｅｄ               ｂｅｔｔｅｒ               ｔｈａｎ               ｔｈｅ               ａｐｐｌｅ               ｊｕｉｃｅ.                Ｗｈｙ               Ｄｏｅｓ               Ｐｌｕｍ               Ｊｕｉｃｅ               ｆｏｒ               Ｃｈｒｏｎｉｃ               Ｃｏｎｓｔｉｐａｔｉｏｎ               Ｗｏｒｋ?                Ｗｈｙ               ｉｓ               ｐｌｕｍ               ｊｕｉｃｅ               ｓｏ               ｅｆｆｅｃｔｉｖｅ               ｆｏｒ               ｔｒｅａｔｍｅｎｔ               ｏｆ               ｃｈｒｏｎｉｃ               ｃｏｎｓｔｉｐａｔｉｏｎ? ＰｌｕｍＳｍａｒｔ               ｐｌｕｍ               ｊｕｉｃｅ               ｉｓ               ａ               ｇｏｏｄ               ｓｏｕｒｃｅ               ｏｆ               ｆｉｂｅｒ,               ｉｎｃｌｕｄｉｎｇ               ｐｒｅｂｉｏｔｉｃ               ｆｉｂｅｒ,               ｗｈｉｃｈ               ｈｅｌｐｓ               ｔｏ               ｆｅｅｄ               ａｎｄ               ｍａｉｎｔａｉｎ               ｇｏｏｄ               ｂａｃｔｅｒｉａ               ｉｎ               ｔｈｅ               ｉｎｔｅｓｔｉｎｅｓ               ｔｈａｔ               ｐｒｏｍｏｔｅ               ｉｎｔｅｓｔｉｎａｌ               ｈｅａｌｔｈ. Ｐｌｕｍ               ｊｕｉｃｅ               ａｌｓｏ               ｈａｓ               ｏｔｈｅｒ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ               ｉｎｃｌｕｄｉｎｇ               ａ               ｈｉｇｈ               ｌｅｖｅｌ               ｏｆ               ａｎｔｉ-ｏｘｉｄａｎｔｓ,               ｍｉｎｅｒａｌｓ,               ａｎｄ               ｖｉｔａｍｉｎｓ,               ｐａｒｔｉｃｕｌａｒｌｙ               ｖｉｔａｍｉｎ               Ｃ. Ｐｌｕｍｓ               ｅｖｅｎ               ｈａｖｅ               ａ               ｕｎｉｑｕｅ               ｓｅｔ               ｏｆ               ｐｈｅｎｏｌｓ               ｃａｌｌｅｄ               ｎｅｏｃｈｌｏｒｏｇｅｎｉｃ               ａｎｄ               ｃｈｌｏｒｏｇｅｎｉｃ               ａｃｉｄｓ               ｗｈｉｃｈ               ａｒｅ               ｂｅｉｎｇ               ｉｎｖｅｓｔｉｇａｔｅｄ               ｆｏｒ               ｔｈｅｉｒ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ. Ｔｈｅ               ｐｌｕｍ               ｉｓ               ｔｒｕｌｙ               ａｎ               ｕｎｄｅｒａｐｐｒｅｃｉａｔｅｄ               ｆｒｕｉｔ               ｔｈａｔ'ｓ               ｂｅｎｅｆｉｃｉａｌ               ｎｏｔ               ｏｎｌｙ               ｆｏｒ               ｔｒｅａｔｍｅｎｔ               ｏｆ               ｃｈｒｏｎｉｃ               ｃｏｎｓｔｉｐａｔｉｏｎ,               ｂｕｔ               ｆｏｒ               ｍａｉｎｔｅｎａｎｃｅ               ｏｆ               ｏｖｅｒａｌｌ               ｈｅａｌｔｈ.                Ａｒｅ               Ｔｈｅｒｅ               Ａｌｔｅｒｎａｔｉｖｅｓ               ｔｏ               Ｐｌｕｍ               Ｊｕｉｃｅ               ｆｏｒ               Ｃｈｒｏｎｉｃ               Ｃｏｎｓｔｉｐａｔｉｏｎ?                Ｅｖｅｎ               ｔｈｏｕｇｈ               ｐｌｕｍ               ｊｕｉｃｅ               ｓｕｃｈ               ａｓ               ＰｌｕｍＳｍａｒｔ               ｊｕｉｃｅ               ｐｅｒｆｏｒｍｅｄ               ｂｅｔｔｅｒ               ｔｈａｎ               ｐｓｙｌｌｉｕｍ               ｆｉｂｅｒ               ｓｕｐｐｌｅｍｅｎｔｓ               ｉｎ               ｔｈｅ               ｔｒｅａｔｍｅｎｔ               ｏｆ               ｃｈｒｏｎｉｃ               ｃｏｎｓｔｉｐａｔｉｏｎ,               ｙｏｕ'ｌｌ               ｌｉｋｅｌｙ               ｇｅｔ               ｓｉｍｉｌａｒ               ｂｅｎｅｆｉｔｓ               ｂｙ               ｅａｔｉｎｇ               ｗｈｏｌｅ               ｐｌｕｍｓ               ｄｕｅ               ｔｏ               ｔｈｅｉｒ               ｎａｔｕｒａｌｌｙ               ｈｉｇｈ               ｆｉｂｅｒ               ｃｏｎｔｅｎｔ. Ｆｏｒ               ｅｖｅｎ               ｍｏｒｅ               ｅｆｆｅｃｔｉｖｅ               ｔｒｅａｔｍｅｎｔ               ｏｆ               ｃｈｒｏｎｉｃ               ｃｏｎｓｔｉｐａｔｉｏｎ,               ａｄｄ               ｐｌｕｍ               ｊｕｉｃｅ,               ｆｒｅｓｈ               ｐｌｕｍｓ,               ａｎｄ               ｏｔｈｅｒ               ｎａｔｕｒａｌ               ｓｏｕｒｃｅｓ               ｏｆ               ｆｉｂｅｒ               ｓｕｃｈ               ａｓ               ｗｈｅａｔ               ｂｒａｎ               ｔｏ               ｙｏｕｒ               ｄｉｅｔ               ｏｎ               ａ               ｒｅｇｕｌａｒ               ｂａｓｉｓ. Ｔｈｅｓｅ               ｎａｔｕｒａｌ               ｓｏｕｒｃｅｓ               ａｒｅ               ｔｈｅ               ｂｅｓｔ               ｍｅｄｉｃｉｎｅ               ｆｏｒ               ｃｏｎｓｔｉｐａｔｉｏｎ               ｂｅｃａｕｓｅ               ｔｈｅｙ'ｒｅ               ｆｒｅｅ               ｏｆ               ｓｉｄｅ               ｅｆｆｅｃｔｓ               ａｎｄ               ｈａｖｅ               ｏｔｈｅｒ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ               ｉｎ               ａｄｄｉｔｉｏｎ               ｔｏ               ｔｈｅｉｒ               ｅｆｆｅｃｔｓ               ｏｎ               ｔｈｅ               ｂｏｗｅｌｓ.                Ｔｈｅ               ｂｏｔｔｏｍ               ｌｉｎｅ?                Ｎａｔｕｒａｌ               ｉｓ               ｂｅｔｔｅｒ               ｗｈｅｎ               ｉｔ               ｃｏｍｅｓ               ｔｏ               ｔｈｅ               ｔｒｅａｔｍｅｎｔ               ｏｆ               ｃｈｒｏｎｉｃ               ｃｏｎｓｔｉｐａｔｉｏｎ. Ｎｅｘｔ               ｔｉｍｅ               ｙｏｕ'ｒｅ               ａｔ               ｙｏｕｒ               ｇｒｏｃｅｒｙ               ｓｔｏｒｅ,               ｌｏｏｋ               ｆｏｒ               ｆｒｅｓｈ               ｐｌｕｍｓ               ａｎｄ               ＰｌｕｍＳｍａｒｔ               ｐｌｕｍ               ｊｕｉｃｅ               ｉｎ               ｔｈｅ               ｊｕｉｃｅ               ａｉｓｌｅ               ａｎｄ               ｔａｋｅ               ｓｏｍｅ               ｈｏｍｅ               ｆｏｒ               ｈｅａｌｔｈ.

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