About 'obesity and weight management'|Can peer mentors help teens lose weight new strategies for combatting teen obesity

About 'obesity and weight management'|Can peer mentors help teens lose weight new strategies for combatting teen obesity

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Ｉｆ               ｙｏｕｒ               ｔｅｅｎ               ｉｓ               ｓｔｒｕｇｇｌｉｎｇ               ｗｉｔｈ               ｗｅｉｇｈｔ               ｉｓｓｕｅｓ,               ｙｏｕ               ｍａｙ               ｗａｎｔ               ｔｏ               ｃｏｎｓｉｄｅｒ               ｒｅｔａｉｎｉｎｇ               ｔｈｅ               ｓｅｒｖｉｃｅｓ               ｏｆ               ａ               ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈ               ｗｈｏ               ｃａｎ               ｐｒｏｖｉｄｅ               ｓｕｐｐｏｒｔ               ａｎｄ               ｒｅｃｏｍｍｅｎｄａｔｉｏｎｓ               ｆｏｒ               ｙｏｕｒ               ｔｅｅｎ'ｓ               ｉｍｐｒｏｖｅｄ               ｈｅａｌｔｈ. Ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈｅｓ               ａｒｅ               ｉｎｄｉｖｉｄｕａｌｓ               ｗｈｏ               ａｒｅ               ｓｐｅｃｉａｌｉｚｅｄ               ｉｎ               ｔｒｅａｔｉｎｇ               ｔｈｅ               ｗｈｏｌｅ               ｂｏｄｙ               -               ｐｒｏｖｉｄｉｎｇ               ｈｏｌｉｓｔｉｃ               ａｎｄ               ａｌｔｅｒｎａｔｉｖｅ               ｔｈｅｒａｐｙ               ｏｐｔｉｏｎｓ               ｔｏ               ｔｒｅａｔ               ｔｈｅ               ｂｏｄｙ,               ｍｉｎｄ,               ａｎｄ               ｓｐｉｒｉｔ. Ｆｏｒ               ｔｅｅｎａｇｅｒｓ               ｗｈｏ               ｈａｖｅ               ａ               ｗｅｉｇｈｔ               ｉｓｓｕｅ,               ａｎｄ               ｆｏｒ               ｔｅｅｎｓ               ｗｈｏ               ａｒｅ               ｓｔｒｕｇｇｌｉｎｇ               ｗｉｔｈ               ｏｂｅｓｉｔｙ,               ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈｅｓ               ｐｒｏｖｉｄｅ               ｎｏｔ               ｏｎｌｙ               ｒｅｃｏｍｍｅｎｄａｔｉｏｎｓ               ｆｏｒ               ｅｘｅｒｃｉｓｅ               ａｎｄ               ｄｉｅｔ,               ｂｕｔ               ａｌｓｏ               ｗｏｒｋ               ｔｏ               ｔｒｅａｔ               ｔｈｅ               ｓｐｉｒｉｔｕａｌ               ａｎｄ               ｅｍｏｔｉｏｎａｌ               ａｓｐｅｃｔｓ               ｏｆ               ｔｈｅ               ｔｅｅｎ'ｓ               ｎｅｅｄｓ.                Ｔｏ               ｆｉｎｄ               ａ               ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈ,               ｙｏｕ               ｃａｎ               ｔｙｐｉｃａｌｌｙ               ｓｅａｒｃｈ               ｏｎｌｉｎｅ               ｂｕｔ               ｙｏｕ               ｗｉｌｌ               ｗａｎｔ               ｔｏ               ｆｉｎｄ               ｏｎｅ               ｔｈａｔ               ｉｓ               ｓｐｅｃｉａｌｉｚｅｄ               ｉｎ               ｎｏｔ               ｏｎｌｙ               ｔｈｅ               ｎｅｅｄｓ               ｏｆ               ｔｅｅｎａｇｅｒｓ               ａｎｄ               ｃｈｉｌｄｒｅｎ,               ｂｕｔ               ａｌｓｏ               ｏｎｅ               ｗｈｏ               ｉｓ               ｓｐｅｃｉａｌｉｚｅｄ               ｉｎ               ｗｅｉｇｈｔ               ｍａｎａｇｅｍｅｎｔ               ｉｓｓｕｅｓ               ａｎｄ               ｏｂｅｓｉｔｙ               ｉｎ               ｃｈｉｌｄｒｅｎ. Ａｌｓｏ,               ｂｅ               ｓｕｒｅ               ｔｈａｔ               ｙｏｕ               ｆｉｎｄ               ａ               ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈ               ｔｈａｔ               ｉｓ               ｌｏｃａｔｅｄ               ｉｎ               ｙｏｕｒ               ａｒｅａ               ａｓ               ｍａｎｙ               ｐｒｏｇｒａｍｓ               ｔｈａｔ               ａｒｅ               ａｖａｉｌａｂｌｅ               ｏｎｌｉｎｅ,               ｏｒ               ａｖａｉｌａｂｌｅ               ｂｙ               ｐｈｏｎｅ,               ａｒｅ               ｎｏｔ               ｇｏｉｎｇ               ｔｏ               ｂｅ               ａｓ               ｅｆｆｅｃｔｉｖｅ               ａｓ               ｔｈｅ               ｏｎｅ-ｏｎ-ｏｎｅ               ｔｒｅａｔｍｅｎｔｓ.                Ａｓ               ａ               ｐａｒｅｎｔ,               ｉｔ               ｉｓ               ｉｍｐｏｒｔａｎｔ               ｔｏ               ｂｅ               ｐｒｅｐａｒｅｄ               ｆｏｒ               ｓｏｍｅ               ｒｅｓｉｓｔａｎｃｅ               ｆｒｏｍ               ｙｏｕｒ               ｔｅｅｎａｇｅｒ               ａｓ               ｍａｎｙ               ａｒｅ               ｎｏｔ               ｒｅａｄｙ               ａｎｄ               ｗｉｌｌｉｎｇ               ｔｏ               ｓｐｅａｋ               ｏｐｅｎｌｙ               ａｂｏｕｔ               ｔｈｅｉｒ               ｅｍｏｔｉｏｎｓ               ａｎｄ               ｓｐｉｒｉｔｕａｌ               ｗｅｌｌ               ｂｅｉｎｇ               ｗｉｔｈ               ａ               ｓｔｒａｎｇｅｒ. Ｗｉｔｈ               ａ               ｇｏｏｄ               ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈ,               ｈｏｗｅｖｅｒ,               ｙｏｕｒ               ｔｅｅｎ               ｓｈｏｕｌｄ               ｂｅｇｉｎ               ｔｏ               ｆｉｎｄ               ｃｏｍｆｏｒｔ               ｉｎ               ｔｈｅｉｒ               ｒｅｃｏｍｍｅｎｄａｔｉｏｎｓ               ｏｖｅｒ               ｔｉｍｅ               ｂｕｔ               ｕｎｄｅｒｓｔａｎｄｉｎｇ               ｔｈｅｒｅ               ｗｉｌｌ               ｂｅ               ｓｏｍｅ               ｒｅｓｉｓｔａｎｃｅ               ａｔ               ｆｉｒｓｔ               ｗｉｌｌ               ｂｅ               ｉｍｐｏｒｔａｎｔ. Ｗｈｅｎ               ｕｓｉｎｇ               ａ               ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈ               ｆｏｒ               ｙｏｕｒ               ｔｅｅｎａｇｅｒ,               ｐｅｒｓｅｖｅｒａｎｃｅ               ｉｓ               ｋｅｙ               ｔｏ               ｓｕｃｃｅｓｓ.                Ｌｉｆｅ               ｃｏａｃｈｅｓ               ｐｒｏｖｉｄｅ               ａ               ｖａｒｉｅｔｙ               ｏｆ               ｓｅｒｖｉｃｅｓ               ｂｕｔ,               ｆｏｒ               ｔｅｅｎａｇｅｒｓ,               ｔｈｅｙ               ｃａｎ               ｍｅａｎ               ｔｈｅ               ｄｉｆｆｅｒｅｎｃｅ               ｂｅｔｗｅｅｎ               ｌａｙｉｎｇ               ｔｈｅ               ｆｏｕｎｄａｔｉｏｎ               ｆｏｒ               ａ               ｑｕａｌｉｔｙ               ｔｒａｎｓｉｔｉｏｎ               ｉｎｔｏ               ａｄｕｌｔｈｏｏｄ,               ｏｒ               ｂｅｇｉｎｎｉｎｇ               ａｄｕｌｔｈｏｏｄ               ｗｉｔｈ               ｐｏｏｒ               ｈｅａｌｔｈ. Ｗｈｅｎ               ｓｔｒｕｇｇｌｉｎｇ               ｔｏ               ｈｅｌｐ               ｙｏｕｒ               ｔｅｅｎａｇｅｒ               ｏｖｅｒｃｏｍｅ               ｉｓｓｕｅｓ               ｏｆ               ｏｂｅｓｉｔｙ               ａｎｄ               ｗｅｉｇｈｔ               ｍａｎａｇｅｍｅｎｔ,               ｔｈｅｒｅ               ａｒｅ               ｍａｎｙ               ｏｐｔｉｏｎｓ               ｔｏ               ｃｏｎｓｉｄｅｒ               ａｎｄ               ｕｓｉｎｇ               ａ               ｈｏｌｉｓｔｉｃ               ｌｉｆｅ               ｃｏａｃｈ               ｓｈｏｕｌｄ               ｂｅ               ｏｎｅ               ｉｎｃｏｒｐｏｒａｔｅｄ               ｉｎｔｏ               ｔｈｅ               ｏｔｈｅｒ               ａｓｐｅｃｔｓ               ｏｆ               ｙｏｕｒ               ｔｅｅｎａｇｅｒ'ｓ               ｌｉｆｅ.                Ｓｏｕｒｃｅｓ:               Ｆｅｄ               Ｕｐ!:               Ｗｉｎｎｉｎｇ               Ｔｈｅ               Ｗａｒ               Ａｇａｉｎｓｔ               Ｃｈｉｌｄｈｏｏｄ               Ｏｂｅｓｉｔｙ,               ｂｙ               Ｓｕｓａｎ               Ｏｋｉｅ,               ｐｐ. 131-145.

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