About 'wellness diet'|WELLNESS: CRAZY SEXY DIET + GIVEAWAY (CLOSED)

About 'wellness diet'|WELLNESS: CRAZY SEXY DIET + GIVEAWAY (CLOSED)

Ｗｅ               ａｌｌ               ｋｎｏｗ               ｔｈｅｓｅ               ｓｏｆｔ               ｄｒｉｎｋｓ,               ｄｏｎ'ｔ               ｗｅ? Ｄｉｅｔ               Ｃｏｋｅ. Ｄｉｅｔ               Ｐｅｐｓｉ. Ｄｉｅｔ               Ｇｉｎｇｅｒ               Ａｌｅ. Ｄｉｅｔ               Ｄｒ. Ｐｅｐｐｅｒ               ｆｒｏｍ               ｔｈｅ               ｐｏｐｕｌａｒ               Ｓｎａｐｐｌｅ               Ｇｒｏｕｐ. Ｄｉｅｔ               Ｓｐｒｉｔｅ. Ｄｉｅｔ               7Ｕｐ. Ｄｉｅｔ               Ａ&Ｗ               Ｒｏｏｔ               Ｂｅｅｒ. Ｅａｃｈ               ｏｎｅ'ｓ               ａ               ｈｏｕｓｅｈｏｌｄ               ｎａｍｅ. Ｏｎｅ               ｏｆ               ｔｈｅｍ               ｉｓ               ｐｒｏｂａｂｌｙ               ｏｕｒ               ｆａｖｏｒｉｔｅ               ｎｏ-ｃａｌ               ｏｒ               ｌｏｗ-ｃａｌ               ｓｏｄａ               ｂｒａｎｄ. Ｏｕｒ               ｋｉｄｓ               ｃａｎ'ｔ               ｇｅｔ               ｅｎｏｕｇｈ               ｏｆ               ｔｈｅｓｅ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ. Ｅｖｅｎ               ｃｏｌｌｅｇｅ               ｓｔｕｄｅｎｔｓ               ｓｗｅａｒ               ｂｙ               ｔｈｅｍ. Ｂｕｔ,               ｈｏｗ               ｍｕｃｈ               ｄｏ               ｗｅ               ｒｅａｌｌｙ               ｋｎｏｗ               ａｂｏｕｔ               ｔｈｅｓｅ               ｄｉｅｔ               ｂｅｖｅｒａｇｅｓ,               ｔｈｅ               ｏｎｅｓ               ｔｈａｔ               ｌｉｎｅ               ｔｈｅ               ｓｈｅｌｖｅｓ               ｏｆ               ｓｕｐｅｒｍａｒｋｅｔｓ               ａｎｄ               ｌｏｃａｌ               ｇｒｏｃｅｒｙ               ｓｔｏｒｅｓ               ｔｏｄａｙ? Ｄｉｅｔ               Ｓｏｆｔ               Ｄｒｉｎｋｓ               ａｎｄ               Ｃｏｎｓｕｍｅｒ               Ｓａｆｅｔｙ                Ｓｏ               ｍｕｃｈ               ｈａｓ               ｂｅｅｎ               ｗｒｉｔｔｅｎ               ａｂｏｕｔ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ               ｔｈａｔ               ｉｔ'ｓ               ｄｉｆｆｉｃｕｌｔ               ｔｏ               ｇａｕｇｅ               ｗｈｅｔｈｅｒ               ｏｒ               ｎｏｔ               ｄｉｅｔ               ｓｏｄａ               ｉｓ               ｓａｆｅ               ｆｏｒ               ｙｏｕ               ａｎｄ               ｙｏｕｒ               ｆａｍｉｌｙ. Ａｔ               ｆｉｒｓｔ,               ｔｈｅ               ｅｍｐｔｙ               ｃａｌｏｒｉｅｓ               ｉｎ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ               ｗｅｒｅ               ｃａｕｓｅ               ｆｏｒ               ｃｏｎｃｅｒｎ. Ｌａｔｅｒ,               ｔｈｅ               ｓａｆｅｔｙ               ｏｆ               ｔｈｅ               ｉｎｇｒｅｄｉｅｎｔｓ               ｕｓｅｄ               ｉｎ               ｍａｋｉｎｇ               ｄｉｅｔ               ｃｏｌａ,               ｇｉｎｇｅｒ               ａｌｅ               ａｎｄ               ｏｔｈｅｒ               ｂｅｖｅｒａｇｅｓ               ｗａｓ               ｃａｌｌｅｄ               ｉｎｔｏ               ｑｕｅｓｔｉｏｎ. Ａｓ               ａ               ｒｅｓｕｌｔ,               ａｒｔｉｆｉｃｉａｌ               ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               ｃｈｅｍｉｃａｌｓ               ｆａｃｅ               ｃｏｎｔｉｎｕｉｎｇ               ｓｃｒｕｔｉｎｙ               ｂｙ               ｃｏｎｓｕｍｅｒ               ｇｒｏｕｐｓ               ａｎｄ               ｇｏｖｅｒｎｍｅｎｔ               ｒｅｇｕｌａｔｏｒｓ. Ｔｈｅ               ｒｅｓｕｌｔｓ               ｏｆ               ｔｈｅｓｅ               ｓｔｕｄｉｅｓ               ａｎｄ               ｅｘｐｏｓéｓ               ｗｏｕｌｄ               ｓｕｒｐｒｉｓｅ               ｙｏｕ.                Ｗｈｙ               Ｓｏｄａ               ｉｓ               Ｂｌａｍｅｄ               ｆｏｒ               Ｉｎｃｒｅａｓｉｎｇ               Ｏｂｅｓｉｔｙ               ａｎｄ               Ｄｉａｂｅｔｅｓ                Ａｃｃｏｒｄｉｎｇ               ｔｏ               ｍｏｓｔ               ｈｅａｌｔｈ               ａｎｄ               ｎｕｔｒｉｔｉｏｎ               ｅｘｐｅｒｔｓ,               ｉｎｃｌｕｄｉｎｇ               ｔｈｏｓｅ               ａｔ               ｔｈｅ               Ｍａｙｏ               Ｃｌｉｎｉｃ               ｉｎ               Ｒｏｃｈｅｓｔｅｒ,               Ｍｉｎｎｅｓｏｔａ,               ｓｏｄａｓ               ｍａｙ               ｉｎｃｒｅａｓｅ               ｙｏｕｒ               ｌｉｆｅｔｉｍｅ               ｒｉｓｋ               ｆｏｒ               ｏｂｅｓｉｔｙ               ａｎｄ               ｏｔｈｅｒ               ｈｅａｌｔｈ               ｐｒｏｂｌｅｍｓ,               ｌｉｋｅ               ｄｉａｂｅｔｅｓ. Ｓｏｆｔ               ｄｒｉｎｋｓ               ｃｏｎｔａｉｎ               ｓｕｇａｒ               ａｎｄ               ｃａｆｆｅｉｎｅ               ｗｈｉｃｈ               ｄｏ               ｌｉｔｔｌｅ               ｆｏｒ               ｔｈｅ               ｗａｉｓｔｌｉｎｅ               ａｎｄ               ａ               ｌｏｔ               ｔｏ               ｐｒｏｍｏｔｅ               ｏｂｅｓｉｔｙ               ａｍｏｎｇ               ａｄｕｌｔｓ,               ａｄｏｌｅｓｃｅｎｔｓ               ａｎｄ               ｃｈｉｌｄｒｅｎ.                Ｃｏｎｃｅｒｎｓ               ａｂｏｕｔ               ａｌｌ-ｔｉｍｅ               ｃｏｎｓｕｍｐｔｉｏｎ               ｏｆ               ｓｕｇａｒｙ               ｂｅｖｅｒａｇｅｓ               ａｎｄ               ｉｎｃｒｅａｓｅｄ               ｌｅｖｅｌｓ               ｏｆ               ｏｂｅｓｉｔｙ               ａｃｒｏｓｓ               ｔｈｅ               Ｕｎｉｔｅｄ               Ｓｔａｔｅｓ               ｈａｖｅ               ｇｉｖｅｎ               ｒｉｓｅ               ｔｏ               ｄｅｍａｎｄｓ               ｆｏｒ               ａ               "ｓｏｄａ               ｔａｘ,"               ａ               ｐｕｂｌｉｃ               ｐｏｌｉｃｙ               ｍｅａｓｕｒｅ               ＵＳ               Ｄｅｐａｒｔｍｅｎｔ               ｏｆ               Ａｇｒｉｃｕｌｔｕｒｅ               (ＵＳＤＡ)               ｒｅｃｅｎｔｌｙ               ｓｔｕｄｉｅｄ               ａｎｄ               ｓｕｐｐｏｒｔｓ. ＵＳＤＡ               ｒｅｐｏｒｔｓ               ｔｈａｔ               ｎｅａｒｌｙ               67%               ｏｆ               ａｌｌ               ＵＳ               ａｄｕｌｔｓ               ａｒｅ               ｏｖｅｒｗｅｉｇｈｔ. ａｎｄ               33.4               ｐｅｒｃｅｎｔ               ａｒｅ               ｏｂｅｓｅ. Ｉｎ               ｒａｉｓｉｎｇ               ｔｈｅ               ｐｒｉｃｅ               ｏｆ               ｓｏｆｔ               ｄｒｉｎｋｓ               ｂｙ               20%,               ＵＳＤＡ               ｈｏｐｅｓ               ｔｏ               ｓｅｅ               ｏｂｅｓｉｔｙ               ｃｕｔ               ｂｙ               30%               ａ               ｙｅａｒ               ａｎｄ               ｔｈｅ               ｏｖｅｒｗｅｉｇｈｔ               ｂｙ               ｍｏｒｅ               ｔｈａｎ               60%. Ａｓ               ｅｘｐｅｃｔｅｄ,               ｔｈｅ               Ａｍｅｒｉｃａｎ               Ｂｅｖｅｒａｇｅ               Ａｓｓｏｃｉａｔｉｏｎ               ｏｐｐｏｓｅｓ               ｔｈｅ               ｓｏｄａ               ｔａｘ               ａｎｄ               ｄｉｓｐｕｔｅｓ               ｉｔｓ               ｃｒｅｄｉｂｉｌｉｔｙ               ａｓ               ａ               ｒｅａｓｏｎａｂｌｅ               ｐｕｂｌｉｃ               ｈｅａｌｔｈ               ｍｅａｓｕｒｅ.                Ｄｉｅｔ               Ｓｏｄａ,               Ａｒｔｉｆｉｃｉａｌ               Ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               Ｃｈｅｍｉｃａｌｓ               ｉｎ               Ｔｏｄａｙ'ｓ               Ｂｅｖｅｒａｇｅ               Ｍａｒｋｅｔ                Ｔｈｅ               ａｒｔｉｆｉｃｉａｌ               ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               ｃｈｅｍｉｃａｌｓ               ｉｎ               ｔｏｄａｙ'ｓ               ｄｉｅｔ               ｓｏｄａ               ｐｒｏｄｕｃｔ               ｌｉｎｅｓ               ａｒｅ               ｐｏｏｒ               ｓｕｂｓｔｉｔｕｔｅｓ               ｆｏｒ               ｔｈｅ               ｈｉｇｈ               ｆｒｕｃｔｏｓｅ               ｃｏｒｎ               ｓｙｒｕｐ               ａｔ               ｔｈｅ               ｃｅｎｔｅｒ               ｏｆ               ｔｈｅ               "ｓｏｄａ               ｔａｘ"               ｄｅｂａｔｅ. Ｔｈｅｓｅ               ａｒｔｉｆｉｃｉａｌ               ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               ｃｈｅｍｉｃａｌｓ               ｉｎ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ               ｈａｖｅ               ｌｏｎｇ               ｃｏｎｃｅｒｎｅｄ               ｈｅａｌｔｈ               ｃａｒｅ               ｐｒｏｆｅｓｓｉｏｎａｌｓ,               ｎｕｔｒｉｔｉｏｎａｌ               ｅｘｐｅｒｔｓ               ａｎｄ               ｈｅａｌｔｈ               ｒｅｓｅａｒｃｈｅｒｓ. Ｗｈｉｌｅ               ｔｈｅｙ'ｒｅ               ｐｒｏｂａｂｌｙ               ｓａｆｅ               ｆｏｒ               ｍｏｓｔ,               ａｒｔｉｆｉｃｉａｌ               ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               ｃｈｅｍｉｃａｌｓ               ｉｎ               ｄｉｅｔ               ｓｏｄａ               ｍａｙ               ｐｏｓｅ               ａｄｖｅｒｓｅ               ｈｅａｌｔｈ               ｅｆｆｅｃｔｓ               ｆｏｒ               ｓｏｍｅ               ｃｏｎｓｕｍｅｒｓ. Ａｓ               ａ               ｒｅｓｕｌｔ,               ｄｏｚｅｎｓ               ｏｆ               ａｒｔｉｆｉｃｉａｌ               ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               ｃｈｅｍｉｃａｌｓ               ｕｓｅｄ               ｉｎ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ               ｃｏｎｔｉｎｕｅ               ｔｏ               ｂｅ               ｃｏｎｔｒｏｖｅｒｓｉａｌ               ｉｎｇｒｅｄｉｅｎｔｓ,               ａｍｏｎｇ               ｔｈｅｍ:                Ｓａｃｃｈａｒｉｎ               ｗａｓ               ｆｉｒｓｔ               ｐｒｏｄｕｃｅｄ               ｂｙ               ａ               ｃｈｅｍｉｓｔ               ｗｏｒｋｉｎｇ               ｏｎ               ｃｏａｌ               ｔａｒ               ｄｅｒｉｖａｔｉｖｅｓ               ｆｏｒ               Ｊｏｈｎｓ               Ｈｏｐｋｉｎｓ               Ｕｎｉｖｅｒｓｉｔｙ. Ｓａｃｃｈａｒｉｎ               ｌａｔｅｒ               ｂｅｃａｍｅ               ｐｏｐｕｌａｒ               ａｓ               ａ               ｓｕｇａｒ               ｓｕｂｓｔｉｔｕｔｅ               ｄｕｒｉｎｇ               ｂｏｔｈ               Ｗｏｒｌｄ               Ｗａｒｓ               ａｎｄ               ｄｕｒｉｎｇ               ｔｈｅ               1960ｓ               ａｎｄ               1970ｓ               ａｓ               ａ               ｄｉｅｔｅｒｓ               ｆａｖｏｒｉｔｅ. Ｓａｃｃｈａｒｉｎ               ｈａｓ               ｂｅｅｎ               ｍａｒｋｅｔｅｄ               ａｓ               Ｓｗｅｅｔ               'Ｎ               Ｌｏｗ               ａｎｄ               ｔｈｅ               ｌｉｔｔｌｅ               ｐｉｎｋ               ｐａｃｋｅｔｓ               ａｒｅ               ｆａｖｏｒｉｔｅｓ               ｏｆ               ｒｅｓｔａｕｒａｎｔｓ               ｔｏ               ｔｈｉｓ               ｄａｙ. Ｓａｃｃｈａｒｉｎ'ｓ               ａｐｐｅａｌ               ａｎｄ               ｐｏｗｅｒ               ａｓ               ａ               ｓｕｇａｒ               ｓｕｂｓｔｉｔｕｔｅ               ｈａｓ               ｏｎｌｙ               ｂｅｃｏｍｅ               ｓｏｌｉｄｉｆｉｅｄ               ｏｖｅｒ               ｔｈｅ               ｙｅａｒｓ               ａｓ               ｃｙｃｌａｍａｔｅｓ               ｓｔｏｒｅ               ｗｅｌｌ,               ｄｏｎ'ｔ               ｒｅａｃｔ               ｗｉｔｈ               ｏｔｈｅｒ               ｃｈｅｍｉｃａｌｓ               ｉｎ               ｆｏｏｄ               ａｎｄ               ｂｅｖｅｒａｇｅｓ,               ａｎｄ               ｓｕｒｖｉｖｅｄ               ｃｏｕｎｔｌｅｓｓ               ｓｔｕｄｉｅｓ               ｂｙ               ｒｅｓｅａｒｃｈｅｒｓ               ａｎｄ               ｇｏｖｅｒｎｍｅｎｔ               ｒｅｇｕｌａｔｏｒｓ               ａｌｉｋｅ.                Ａｓｐａｒｔａｍｅ               ｗａｓ               ｄｉｓｃｏｖｅｒｅｄ               ｉｎ               1965               ｂｙ               ａ               ｃｈｅｍｉｓｔ               ｗｈｏ               ｄｉｓｃｏｖｅｒｅｄ               ｔｈｅ               ｎｏｎ-ｎｕｔｒｉｔｉｖｅ               ｓｗｅｅｔｅｎｅｒ               ｑｕｉｔｅ               ｂｙ               ｃｈａｎｃｅ               ｗｈｅｎ               ｗｏｒｋｉｎｇ               ｏｎ               ａｎ               ａｎｔｉ               ｕｌｃｅｒ               ｄｒｕｇ               ｆｏｒ               ｈｉｓ               ｃｏｍｐａｎｙ. Ｔｏｄａｙ,               ｓｏｌｄ               ａｓ               Ｅｑｕａｌ,               ＮｕｔｒａＳｗｅｅｔ               ａｎｄ               Ｃａｎｄｅｒｅｌ,               ａｓｐａｒｔａｍｅ               ｃａｎ               ｂｅ               ｆｏｕｎｄ               ｉｎ               ｔｈｏｕｓａｎｄｓ               ｏｆ               ｆｏｏｄ               ａｎｄ               ｂｅｖｅｒａｇｅ               ｐｒｏｄｕｃｔｓ               ａｃｒｏｓｓ               ｔｈｅ               ｇｌｏｂｅ,               ｉｎｃｌｕｄｉｎｇ               ｄｉｅｔ               ａｎｄ               ｏｔｈｅｒ               ｓｏｆｔ               ｄｒｉｎｋｓ. Ｗｈｉｌｅ               ｎｏｔ               ｒｅｃｏｍｍｅｎｄｅｄ               ｆｏｒ               ｂａｋｉｎｇ,               Ａｓｐａｒｔａｍｅ               ｉｓ               ｏｎｅ               ｏｆ               ｔｈｅ               ｍａｉｎ               ｓｕｇａｒ               ｓｕｂｓｔｉｔｕｔｅｓ               ｕｓｅｄ               ｂｙ               ｐｅｏｐｌｅ               ｗｉｔｈ               ｄｉａｂｅｔｅｓ,               ｍａｋｉｎｇ               ｉｔ               ａ               ｂｉｇ               ｍｏｎｅｙ               ｍａｋｅｒ               ｆｏｒ               ｃｏｍｐａｎｉｅｓ               ｔｈａｔ               ｕｓｅ               ｉｔ.                Ｓｕｃｒａｌｏｓｅ               ｉｓ               ｔｈｅ               ｌａｔｅｓｔ               ｅｎｔｒａｎｔ               ｉｎ               ｔｈｅ               ｆｏｏｄ               ａｎｄ               ｂｅｖｅｒａｇｅ               ｍａｒｋｅｔ. Ａ               ｚｅｒｏ-ｃａｌｏｒｉｅ               ａｒｔｉｆｉｃｉａｌ               ｓｗｅｅｔｅｎｅｒ,               ｉｔ'ｓ               ｉｎ               ｈｉｇｈ               ｄｅｍａｎｄ               ｉｎ               ｔｈｅ               Ｅｕｒｏｐｅａｎ               ｍａｒｋｅｔｐｌａｃｅ. Ｄｉｓｃｏｖｅｒｅｄ               ｉｎ               1976,               ｓｕｃｒａｌｏｓｅ               ｉｓ               ａ               ｐｒｅｔｔｙ               ｓｔａｂｌｅ               ｐｒｏｄｕｃｔ               ａｎｄ               600               ｔｉｍｅｓ               ｓｗｅｅｔｅｒ               ｔｈａｎ               ｔａｂｌｅ               ｓｕｇａｒ. Ｉｔ'ｓ               ａｌｓｏ               ｓｗｅｅｔｅｒ               ｔｈａｎ               ａｓｐａｒｔａｍｅ,               ｓａｃｃｈａｒｉｎ               ａｎｄ               ｓｉｍｉｌａｒ               ｐｒｏｄｕｃｔｓ. Ｔｈｕｓ               ｆａｒ,               ｓｕｃｒａｌｏｓｅ               ｓｅｅｍｓ               ｔｏ               ｂｅ               ｗｉｔｈｓｔａｎｄｉｎｇ               ｉｎｑｕｉｒｉｅｓ               ａｂｏｕｔ               ｉｔｓ               ｓａｆｅｔｙ               ａｎｄ               ｓｈｏｕｌｄ               ｂｅ               ｏｎ               ｔｈｅ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋ               ａｎｄ               ｆｏｏｄ               ｐｒｏｄｕｃｔ               ｍａｒｋｅｔ               ｆｏｒ               ｑｕｉｔｅ               ｓｏｍｅ               ｔｉｍｅ. Ｓｐｌｅｎｄａ               ｉｓ               ｔｈｅ               ｃｏｍｍｅｒｃｉａｌ               ｎａｍｅ               ｆｏｒ               ｓｕｃｒａｌｏｓｅ               ｐｒｏｄｕｃｔｓ.                Ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ               ｃｏｎｔａｉｎ               ａｎｙ               ｏｆ               ｔｈｅｓｅ               ｓｗｅｅｔｅｎｅｒｓ               ｏｒ               ｏｔｈｅｒｓ               ｔｏ               ｇｅｔ               ｔｈａｔ               ｓｕｇａｒ-ｌｉｋｅ               ｅｆｆｅｃｔ               ａｎｄ               ｔａｓｔｅ. Ｉｔ               ｒｅｍａｉｎｓ               ｔｏ               ｂｅ               ｓｅｅｎ               ｉｆ               ｔｈｅｓｅ               ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               ｃｈｅｍｉｃａｌｓ               ａｒｅ               ｓａｆｅ               ｏｖｅｒ               ｔｈｅ               ｌｏｎｇ-ｔｅｒｍ. Ａ               ｎｕｍｂｅｒ               ｏｆ               ｃｏｎｓｕｍｅｒ               ｇｒｏｕｐｓ               ａｎｄ               ｇｏｖｅｒｎｍｅｎｔ               ｒｅｇｕｌａｔｏｒｓ               ａｎｄ               ｒｅｓｅａｒｃｈｅｒｓ               ａｒｏｕｎｄ               ｔｈｅ               ｗｏｒｌｄ               ｃｏｎｔｉｎｕｅ               ｔｏ               ｓｔｕｄｙ               ｔｈｅ               ｈｅａｌｔｈ               ｅｆｆｅｃｔｓ               ｏｆ               ｔｈｅｓｅ               ｃｏｍｍｅｒｃｉａｌ               ａｄｄｉｔｉｖｅｓ.                Ｒｅｓｅａｒｃｈｅｒｓ               ｃｏｎｔｉｎｕｅ               ｔｏ               ｓｔｕｄｙ               ｔｈｅ               ｃｏｎｎｅｃｔｉｏｎ               ｂｅｔｗｅｅｎ               ｄｉｅｔ               ｓｏｄａ               ｃｏｎｓｕｍｐｔｉｏｎ               ａｎｄ               ｉｎｃｒｅａｓｅｄ               ｗｅｉｇｈｔ               ｇａｉｎ,               ｍｅｔａｂｏｌｉｃ               ｓｙｎｄｒｏｍｅ               ａｎｄ               ｏｓｔｅｏｐｏｒｏｓｉｓ. Ｄｉｅｔ               ｓｏｄａｓ               ｈａｖｅ               ｂｅｅｎ               ｓｔｕｄｉｅｄ               ｆｏｒ               ｔｈｅｉｒ               ｅｆｆｅｃｔｓ               ｏｎ               ｐｒｅｍａｔｕｒｅ               ｂｉｒｔｈｓ               (ｉｎ               ｐｒｅｇｎａｎｔ               ｗｏｍｅｎ.)               Ｉｎ               ａ               ｒｅｃｅｎｔ               ｓｔｕｄｙ               ｒｅｐｏｒｔｅｄ               ｉｎ               Ｈｅａｌｔｈ               Ｎｅｗｓ,               ｒｅｓｅａｒｃｈｅｒｓ               ｆｒｏｍ               ｔｈｅ               Ｂｒｉｇｈａｍ               ａｎｄ               Ｗｏｍｅｎ'ｓ               Ｈｏｓｐｉｔａｌ               ｉｎ               Ｂｏｓｔｏｎ               ｎｏｔｅｄ               ａ               30%               ｄｅｃｌｉｎｅ               ｉｎ               ｋｉｄｎｅｙ               ｆｕｎｃｔｉｏｎ               ｉｎ               ｗｏｍｅｎ               ｗｈｏ               ｃｏｎｓｕｍｅｄ               ｔｗｏ               ｏｒ               ｍｏｒｅ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ               ｐｅｒ               ｄａｙ. Ｓｔｕｄｉｅｓ               ｃｏｎｔｉｎｕｅ               ｏｎ               ｔｈｅ               ｈｅａｌｔｈ               ｅｆｆｅｃｔｓ               ｏｆ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ.                Ｈｅａｌｔｈｙ               Ｂｅｖｅｒａｇｅ               Ｏｐｔｉｏｎｓ               Ｆｏｒ               Ｙｏｕ               ａｎｄ               Ｙｏｕｒ               Ｆａｍｉｌｙ                Ｈｅａｌｔｈ               ｃａｒｅ               ａｎｄ               ｎｕｔｒｉｔｉｏｎａｌ               ｅｘｐｅｒｔｓ               ｃｌａｉｍ               ｔｈａｔ               ｓｏｆｔ               ｄｒｉｎｋｓ,               ｉｎｃｌｕｄｉｎｇ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ,               ｓｈｏｕｌｄ               ｂｅ               ｃｏｎｓｕｍｅｄ               ｉｎ               ｍｏｄｅｒａｔｉｏｎ. Ａ               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋ               ｅｖｅｒｙ               ｎｏｗ               ａｎｄ               ａｇａｉｎ               ｉｓ               ｐｒｏｂａｂｌｙ               ｆｉｎｅ               ａｎｄ               ｗｏｎ'ｔ               ｈｕｒｔ               ｙｏｕ. Ａ               ｓｍａｌｌ               ｇｌａｓｓ               ｏｆ               ｓｋｉｍ               ｍｉｌｋ               ｏｒ               ｆｒｕｉｔ               ｊｕｉｃｅ               ｍａｙ               ｂｅ               ａ               ｗｉｓｅｒ               ｗａｙ               ｔｏ               ｓｔａｒｔ               ｙｏｕｒ               ｄａｙ. Ｄｒｉｎｋｉｎｇ               ｗａｔｅｒ               ｔｈｒｏｕｇｈｏｕｔ               ｔｈｅ               ｄａｙ               ｉｓ               ａｌｓｏ               ａｄｖｉｓｅｄ               ｂｙ               ｈｅａｌｔｈ               ａｎｄ               ｎｕｔｒｉｔｉｏｎ               ｅｘｐｅｒｔｓ.                Ｄｅｓｐｉｔｅ               ｔｈｅ               ａｌｌｕｒｅ               ｏｆ               ｃａｌｏｒｉｅ-ｆｒｅｅ,               ｄｉｅｔ               ｓｏｆｔ               ｄｒｉｎｋｓ,               ｍｏｓｔ               ｈｅａｌｔｈ               ａｎｄ               ｎｕｔｒｉｔｉｏｎ               ｅｘｐｅｒｔｓ               ｒｅｃｏｍｍｅｎｄ               ｐｌａｉｎ,               ｏｌｄ               ｗａｔｅｒ               ａｓ               ｔｈｅ               ｂｅｓｔ               ｂｅｖｅｒａｇｅ               ｆｏｒ               ｏｖｅｒａｌｌ               ｈｅａｌｔｈ               ａｎｄ               ｗｅｌｌｎｅｓｓ               ｏｖｅｒ               ｔｈｅ               ｌｏｎｇ               ｔｅｒｍ. Ｌｏｏｋｉｎｇ               ｆｏｒ               ｓｏｍｅｔｈｉｎｇ               ｍｏｒｅ               ｉｎｔｅｒｅｓｔｉｎｇ? Ｔｒｙ               ｓｐｒｉｔｚｉｎｇ               ｌｅｍｏｎ               ｉｎ               ａ               ｔａｌｌ               ｇｌａｓｓ               ｏｆ               ｉｃｅ               ｗａｔｅｒ               ｔｏ               ｇｉｖｅ               ｉｔ               ｓｏｍｅ               ｆｌａｖｏｒ. Ａｄｄ               ｏｒａｎｇｅ               ｊｕｉｃｅ               ｔｏ               ｔｏｐ               ｏｆｆ               ａ               ｃｏｏｌ,               ｇｌａｓｓ               ｏｆ               ｉｃｅ               ｗａｔｅｒ               ｉｆ               ｙｏｕ               ｎｅｅｄ               ｍｏｒｅ               ｐｕｎｃｈ. Ａｎｙｗａｙ               ｙｏｕ               ｆｉｘ               ｉｔ,               ｗａｔｅｒ               ｉｓ               ｔｈｅ               ｂｅｖｅｒａｇｅ               ｏｆ               ｃｈｏｉｃｅ               ｆｏｒ               ｈｅａｌｔｈｙ               ｌｉｖｉｎｇ               ｔｏｄａｙ.                ＲＥＳＯＵＲＣＥＳ                Ｅｘｃｅｓｓ               Ｄｉｅｔ               Ｓｏｄａ               Ｃｏｎｓｕｍｐｔｉｏｎ                               Ｂｙ               Ｍａｄｅｌｉｎｅ               Ｅｌｌｉｓ               ｉｎ               Ｈｅａｌｔｈ               Ｎｅｗｓ               (Ｎｏｖｅｍｂｅｒ               4,               2009)                Ｒｅｔｈｉｎｋ               Ｙｏｕｒ               Ｄｒｉｎｋ                               Ｈｅａｌｔｈｙ               Ｅａｔｉｎｇ,               Ｃｅｎｔｅｒｓ               ｆｏｒ               Ｄｉｓｅａｓｅ               Ｃｏｎｔｒｏｌ                Ａｒｔｉｆｉｃｉａｌ               Ｓｗｅｅｔｅｎｅｒｓ               ａｎｄ               Ｃａｎｃｅｒ                               Ｃａｎｃｅｒ               Ｔｏｐｉｃｓ,               Ｎａｔｉｏｎａｌ               Ｃａｎｃｅｒ               Ｉｎｓｔｉｔｕｔｅ                Ｓｏｆｔ               Ｄｒｉｎｋｓ               Ａｍｅｒｉｃａ                               Ｂｙ               Ｊｕｄｉｔｈ               Ｖａｌｅｎｔｉｎｅ               ｉｎ               Ｇｌｏｂａｌ               Ｈｅａｌｉｎｇ               Ｃｅｎｔｅｒ                Ｎａｔｉｏｎａｌ               Ｄｉｅｔｅｔｉｃ               Ａｓｓｏｃｉａｔｉｏｎ                               ｗｗｗ.ｅａｔｒｉｇｈｔ.ｏｒｇ

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Wellness Diet - Blog Homepage Results

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